Ready to get started with Movementology?
Tiarne Ashman - Manager Of Movementology
It's time to talk to us.
We aim to make our clients fall in love with lifting weights, create healthier habits for themselves and still enjoy the great things in life. This is the philosophy behind Movementology.
We are passionate about promoting exercise for rehabilitation and working collaboratively to develop individualised plans to assist in health promotion and achieving personal goals. Tiarne is adept at fostering positive client relationships and providing measured, evidence-based decisions about their care.
Whether your goal is to lose fat, build strength, change your physique, improve performance, gain muscle, get fit, be healthy, gain confidence, and have a better quality of life, our program can help you achieve it all.
The team at Movementology provides Personal Training, Semi-Private Group Training, Online Training
About Movementology
Appreciate and celebrate the abilities and strengths of your body, focusing on its capabilities rather than solely its appearance.
Our focus is on weights and resistance training to help individuals improve strength, increase muscle mass, and enhance overall fitness levels. Our programs are designed to cater to all experience levels, from beginners looking to start their fitness journey to advanced individuals seeking to further challenge themselves.
With a strong emphasis on proper form and technique, our training aims to maximize results while minimizing the risk of injury. Whether your goal is to build muscle, lose weight, or enhance your athletic performance, our specialized weights and resistance training programs are tailored to help you achieve your objectives effectively.
We empower you, whatever your age & level!
See some of our reviews below to get an idea of kind of results that our clients are achieving with us.
Luca
This Swansea gym exceeds expectations with it's dedicated and thorough staff. The diverse range of indivualised fitness programs and modern equipment make it an outstanding choice for anyone committed to achieving their health and wellness goals.
Rhonda
Movementology is a fantastic gym in Swansea. Elle & Charlotte in every visit guide me through my individualised program with skill and expertise, in a friendly relaxed environment. They have resolved all of my injury issues. I am delighted. Now I am working on maintaining my fitness, strength and flexibility so I can keep up with my grandchildren.
What Are You Waiting For?
Let's Get Started